You're never too old and never too young. You don't need any equipment for this exercise and it's FAR cheaper than the gym (and more fun!). Classes are taught exclusively by Lotte's daughter Esther.
We teach 5 mornings a week, in groups of 2-8 people (however, private classes are available on request) and classes cost just £12 per session.
Why not try it and see?
To book, contact me today.